Advice on Love to Save Your Relationship Today

Modern society has become more stressful and its people are becoming so busy they can hardly take time off for themselves. This may result in negligence towards your loved one and you may need some advice on love to save your relationship because there are things in a relationship many couples overlook.

With the amount of work a modern society worker needs to do every day, and the undue demand from the government to set up individual private businesses while being able to serve the country as if they were full time soldiers, your body and mind would have been drastically drained. Spare time that should have been spent on your partner would be spent on getting those precious few moments of rest. Do remember that while rest is important, your loved one is important as well and moments spent with them are precious too. With the rare moments you have to spend with your partner, why not spend them wisely and fruitfully?

Have fun being together. Find time for you and your partner to do things together, like going for a couple's spa or going for an evening's joy ride in the car. Back when you two were dating, you would make time to meet each other and go on dates where no one except the envious public would disturb you. Look back and remember the times when you two enjoyed the times at the theatre and savoured romantic moments at the restaurants. Continue being with each other and do things that you two would enjoy.

Learn to communicate better. Talk to each other about things that really matter, such as whether they have been feeling the strain in their lives, or what they want to do in life. Simply asking every day, "How was your day?" would become something mundane or just mandatory and its effect would be weakened. Figure what is on your partner's mind and help to ease any mental burdens your partner may be having. In return, your partner could become your listening ear for you to release any pent up emotions you may have about work, family or just about everything.

Love each other again. Find the spark that ignited the romance between you and your loved one and try to create it again. With all the hustle and bustle of modern life, your attention would have been diverted to your work, your family or the government and that intimate feeling you and your partner shared gets buried beneath the mountainous pile of stress. With what little time you can save during the weekends or during the holidays, spend time with your lover and restore the intimacy the two of you might have lost, regardless whether it was as simple as dining as your favourite restaurants or requiring a bit more spending money to go crazy at the mall.

Stress can become dangerous to a person's life and when not properly controlled, more than just your relationship could be affected. Health advisors often say that you need to find ways to relieve excessive stress. Why not look to your loved one in order to find love, trust and confidence again, all while washing away the stresses of life?

Saving a relationship can be as easy as ABC but you must know what to do and what to say to get your ex lover back in your arms. Check out our relationship site as we have a recommended list of best relationship books to take you by the hand when you are feeling lost in your relationship journey.

Treat Yourself to Depression, Anxiety, Or Other Mental Illness Today

Earlier tonight, I was watching some of the vandalism and violence that happened in St. Paul, MN today. I had a sudden revelation: "People are crazy." It's a thought that brought much comfort to me, because I too have been diagnosed with various mental illnesses.

After my revelation, I thought of myself. To people who know me well, I'm regarded as kind, decent, honest, ethical, fair, and generous. I'm speaking in general terms - no one thinks I'm perfect, not even me. There are, however, also a few people who know me and see ugly character traits. Some adjectives and adverbs that have been used against me are: weak, cowardly, lazy, weird, odd, strange, and overly-impulsive.

After thinking of myself, I reached outward and thought of businessmen who cheat and embezzle; I thought of employers who overwork and underpay their employees; I thought of politicians who lie and call their colleagues names in the hopes of winning a contest; I thought of glamorous celebrities who covet money and fame, who forget where the source of their money and fame originated; I thought of corporations and advertisers who deceive consumers to exploit them; I thought of doctors who over-charge and over-prescribe medications to patients -- some patients desperate for help and relief -- with reckless regard for their patients' physical or mental health, and doctors who don't lose sleep because they don't ponder on the consequences of the poor and apathetic treatment they "give" patients.

Of those people I mentioned in the previous paragraph, it's only a small minority who have committed indecent, unethical or immoral acts. The large majority of them are truly good people who genuinely desire to make lives better, or people who conduct their business honorably. But I feel confident to state as fact that almost all of the bad apples from that bushel have never been diagnosed with a mental illness.

If you have a mental illness, maintain your integrity, morals, ethics, and honesty. You'll be much more successful in the end. At some later time, when you stand before God -- or a mirror -- you can be proud that you only have a mental illness. You can be proud that while you may be financially bankrupt, you're not morally bankrupt. If you're depressed and don't have the energy or motivation to make dinner on time, be proud that the food you'll cook later isn't stolen, and that you haven't deprived a poverty-stricken family of a meal. If you're socially inept, be proud that you don't lie, and that you don't attempt to obtain money through deception on the few occasions when you interact with people.

Treat yourself to depression, anxiety, or other mental illness today -- there are many alternatives to mental illness, and there are many people who have chosen to commit acts that violate the rights, health, and lives of other people. Corrupt people have the benefit of exercising free will. In many cases of mental illness, people don't have the luxury of making easy choices in how to function, or their coping skills and daily functioning are impaired to the point where it's impossible to function "normally."

When compared to others who have been diagnosed with a mental illness, I consider myself fortunate. My cognitive skills are quite good, which means that with continued cognitive behavioral therapy, there is hope of my continued improvement over what ails me. I'm fortunate because much of my distorted thinking comes from my early childhood development. In the past, I was exposed to abuse, neglect, abandonment, emotional trauma, and massive instability. All these things shaped my views on life and relationships. Because they occurred while I was still developing, much of my distorted views are deeply ingrained, but they aren't insurmountable obstacles, nor do they define me or place limitations on my potential capabilities.

In my personal experience with psychiatrists, they do nothing -- or next to nothing - to determine if a cause is more biological than situational or environmental. For instance, no doctor has ever ordered any type of brain scan or a sleep study. Perhaps if I had requested them, and if I had the money or good insurance, it would have been done. But until some doctor proves that my "mental illness" is a direct result of my brain operating incorrectly due to biology, I will continue to believe I can outsmart my mental illness. In the meantime though, I'll continue to be a social nitwit, have a crazy sleeping schedule, and be a poor housekeeper.

Whether or not one's mental illness is based on biology or environmental and situational factors, what I've written here is relevant. You have faults. I have faults. Humans all have faults. Make a new rule in your life: if you're talking with someone and you know that a criticism is imminent, tell him that before he points out your faults, he must first submit a list of his own. Jesus had a similar emphatic suggestion, "Let he who is without sin cast the first stone."

I say that's good advice whether you believe in Jesus or not.

And here's another emphatic suggestion from me: don't waste your energy being ashamed of yourself. Focus on all your good qualities instead. Which of your qualities matters more in the grand scheme of the universe: your good ones or your bad? You won't eliminate the guilt and shame overnight, but keep reminding yourself anyway. Gradually, you'll develop an acceptance. You seldom ever just accept something, but over time you can develop an acceptance.

I'll admit my suggestion isn't as succinct or profound as Jesus's, but I'm only human.

See Also: Some turn violent in GOP convention protests

By Andy Alt / Mental Dimensions
http://mentaldimensions.wordpress.com/
Depression and mental health theme, with humor, comedy, farce and rants, combined with occasional doses of sincerity
This article is licensed under a Creative Commons Attribution 3.0 License